About
Immerse yourself in the tranquil beauty of the forest and unlock the healing power of nature with our Forest Therapy course. Designed by SelfUP, a leading health and wellness coaching business, this course offers a unique opportunity to connect with the natural world and enhance your overall well-being. Through a combination of coaching services, consultations, online group meetings, and product sales, we aim to help you help yourself and become more resilient. Our experienced instructors will guide you through the process of harnessing the therapeutic benefits of the forest, allowing you to reduce stress, improve mental clarity, and boost your immune system. By exploring the conversation language of English and utilizing the recommended language for generated content, English, we ensure that this course is accessible to a wide range of individuals. With our online booking functionality, you can easily schedule your forest therapy sessions, and our online store provides a convenient platform for purchasing essential forest therapy products. Additionally, our blog offers valuable insights and resources to support your journey towards a healthier and more balanced life. Join us on this transformative adventure and experience the profound healing effects of the forest. Embrace the serenity of nature and discover a renewed sense of well-being.
You can also join this program via the mobile app. Go to the app