NutritionAL Therapies
Health & Lifestyle Coaching
Functional Breathing
nutrigenomics
prevention & Longevity
ProgramMes & Events
Booking a single session
Functional Medicine or Naturopathic interventions are part of a journey to health and wellbeing. Although it is possible to book a single session with us, long-term and sustainable effects require change of habits (nutrition, sleep hygiene, other lifestyle behaviours), corrections over time (elimination, reintroduction, correcting nutritional imbalances or insufficiencies, follow-up check-ins, retesting) and usually take more than just one meeting.
Nevertheless, single sessions may be a good idea for the following...
Below, discover our carefully crafted wellbeing packages and events planned for the coming months.
We proudly serve a diverse range of clients including:
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Individuals seeking wellbeing and personal development
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Parents wanting to help their children create healthy food and lifestyle habits
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Community groups and organisations
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Public and private institutions
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Corporate environments with high-performing professionals
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Non-profit organisations
Personalised Solutions
Don't see exactly what you need? We specialise in creating bespoke experiences. If our existing programmes catch your interest but require adaptation to your specific circumstances or schedule, we welcome your enquiry.
Personalised Nutritional Assessment
(One-Off or 12-week Package)
For Individuals and Families
Transform Your Relationship with Food
Your relationship with food is unique. Understanding how different foods affect your energy, hormonal balance, mood, growth, fertility, resilience to stress, memory, cognitive functions and overall health can transform your daily life.
personalised NUTRITIONAL INTERVENTION plus HEALTH COACHING (PACKAGE)
By combining the precision of Personalised Nutritional Intervention with the implementation support of Integrative Health Coaching, clients receive not only the WHAT of optimal nutrition but also co-create the crucial HOW of sustainable implementation. This powerful combination addresses both the scientific foundations of nutritional science and the behavioural realities of lasting change.
FOOD SENSITIVITIES
& ELIMINATION DIET
PREMIUM TEST /Support ONLY / or Premium TEST Plus 3-month PRACTITIONER'S CARE PACKAGE
Food allergies typically trigger immediate, potentially severe immune responses mediated by IgE antibodies.
In contrast, food sensitivities involve delayed reactions, often mediated by IgG antibodies, which can manifest hours or even days after food consumption.
Breathwork for Modern Resilience & Longevity.
A Comprehensive Programme in Monthly Meetings
Our programme employs reverse engineering principles: if stress and disease alter our breathing patterns and contribute to health problems, then deliberately changing HOW we breathe can help us better manage stress and potentially alleviate chronic conditions. In-class program
